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Baking Pumpkin Seeds
- Separate the seeds of a freshly carved pumpkin from the
stringy membrane. Rinse the seeds just until they are free
of any membrane matter.
- Heat the oven to 350 degrees F.
- Put the seeds on a paper towel and let them dry for a
few minutes.
- Spray a baking sheet with butter-flavored nonstick cooking
spray or brush with a light coating of vegetable oil. Put
the seeds on the baking sheet in a single layer, turning
to coat lightly with the spray or the oil. Sprinkle the
seeds lightly with salt, if desired.
- Put the baking sheet in the oven. Cook the seeds for
10 to 20 minutes, or until brown and slightly crisp, turning
once. Allow to cool before eating.
- Store seeds in an airtight container.
Tips:
- Pumpkin seeds can be eaten with the outer shell on or
off.
- Sweet pumpkin seeds - put seeds in tin foil with butter,
cinnamon and brown sugar. Remove immediately. It will harden
for a nice party snack.
- For a saltier treat, boil the pumpkin seeds in heavily
salted water for ten minutes, then bake them.
- Also try additional seasonings on your seeds: cajun seasoning,
worcestershire sauce, and garlic salt are some possibilities.
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