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Climbing to Fitness

As fall begins and brisk winds send you indoors, the task of staying fit becomes very difficult. Here's a hot, new way to stay lean, build muscle, and have fun all at the same time…Rock Climbing!

There's no better way to get in tune with your physical and mental self. Imagine hanging with your friends, climbing the wall, smiling as you reach the top, and an overwhelming feeling of accomplishment as you come down.

Rock Climbing is not only good for your body, but great for your confidence. Achieving a goal you set for yourself is very rewarding and most of all it's fun! We all know those days when going to the gym seem dreadful and the treadmills, benches, free weights, and cardio-machines seem oh so boring! Now is the time to try something new, try rock climbing. If your school doesn't have a wall, try theses NJ Rock Gyms.

Average Cost: $10-$15
Works your back and upper-body
Level of Skill: Any level from beginner to expert, instruction and training courses are usually available


New Jersey Rock Gyms


WALL STREET ROCK GYM

216 Tingley Lane Edison, NJ
ph: (908) 412-1255
from New Brunswick: 24 minutes
from Princeton/Trenton: 50 minutes
NEW JERSEY ROCK GYM
373D Route 46 West Fairfield, NJ
ph: (973) 439-9860
from New Brunswick: 1 hour
from Princeton/Trenton: 1.5 hours
UP THE WALL ROCK GYM
35 McGuire Street East Brunswick, NJ
ph: (732) 249-2865
from New Brunswick: 6 minutes
from Princeton/Trenton: 35 minutes
VERTICAL REALITY
Maple Shade, NJ
ph: (856) 273-1370
from New Brunswick: 1 hour
from Princeton/Trenton: 1 hour
Submitted by: BJ Cook
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